There are infinite benefits to practicing yoga, non of which are listed here, but I’ve been wanting to get into a routine for a while now. I even went out and bought a couple cute new yoga outfits (which have yet to be worn for yoga) and a new mat (that has been unrolled once since purchase). The problem though, has been 1. my extremely busy schedule and 2. lack of motivation (ie. laziness). Fortunately, those two problems are fairly easy to overcome - at least in theory.